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Ingredient Detail
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 23.59 | g | | Dietary Energy | 1.293 | MJ | | Protein | 22.55 | g | | Water | 52.5 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.1 | mg | | Vitamin B12 | 2.21 | μg | | Dietary Folate Equivalents | 19 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.11 | mg | | Calcium | 18 | mg | | Copper | 0.119 | mg | | Iron | 2.12 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 180 | mg | | Potassium | 246 | mg | | Selenium | 24.6 | μg | | Sodium | 64 | mg | | Zinc | 3.41 | mg | | Methionine & Cysteine | 0.848 | mg | | Phenylalanine & Tyrosine | 1.676 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.24 | mg | | Vitamin B6 | 0.11 | mg | | Pantothenic Acid | 0.65 | mg | | Choline | 88.4 | mg | | Vitamin K | 4.7 | μg | | Phenylalanine | 0.918 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.714 | mg | | Isoleucine | 1.088 | mg | | Lysine | 1.991 | mg | | Methionine | 0.579 | mg | | Threonine | 0.965 | mg | | Tryptophan | 0.264 | mg | | Valine | 1.217 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 95 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 10.24 | g | | Total Monounsaturated Fatty Acids | 9.68 | g | | Retinol | 0 | μg | | Leucine | 1.754 | mg | | Total Polyunsaturated Fatty Acids | 1.87 | g | | Cysteine | 0.269 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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