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Ingredient Detail
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.76 | g | | Dietary Energy | 0.845 | MJ | | Protein | 26.59 | g | | Water | 62.76 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.83 | mg | | Vitamin B12 | 2.16 | μg | | Dietary Folate Equivalents | 25 | μg | | Vitamin E | 0.16 | mg | | Calcium | 17 | mg | | Copper | 0.132 | mg | | Iron | 2.44 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 206 | mg | | Potassium | 267 | mg | | Selenium | 30.3 | μg | | Sodium | 66 | mg | | Zinc | 4.06 | mg | | Methionine & Cysteine | 0.999 | mg | | Phenylalanine & Tyrosine | 1.977 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.27 | mg | | Vitamin B6 | 0.16 | mg | | Pantothenic Acid | 0.68 | mg | | Phenylalanine | 1.083 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.842 | mg | | Isoleucine | 1.283 | mg | | Lysine | 2.348 | mg | | Methionine | 0.682 | mg | | Threonine | 1.138 | mg | | Tryptophan | 0.311 | mg | | Valine | 1.435 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 87 | mg | | Total Saturated Fatty Acids | 3.72 | g | | Total Monounsaturated Fatty Acids | 3.95 | g | | Retinol | 0 | μg | | Leucine | 2.068 | mg | | Total Polyunsaturated Fatty Acids | 0.86 | g | | Cysteine | 0.317 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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