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Ingredient Detail
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 60.39 | g | | Dietary Energy | 2.452 | MJ | | Protein | 9.72 | g | | Water | 26.12 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.03 | mg | | Vitamin B12 | 2.42 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin E | 0.04 | mg | | Calcium | 27 | mg | | Copper | 0.059 | mg | | Iron | 1.39 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 135 | mg | | Potassium | 87 | mg | | Selenium | 1.8 | μg | | Sodium | 35 | mg | | Zinc | 1.17 | mg | | Methionine & Cysteine | 0.365 | mg | | Phenylalanine & Tyrosine | 0.721 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.08 | mg | | Riboflavin | 0.18 | mg | | Vitamin B6 | 0.03 | mg | | Pantothenic Acid | 0.59 | mg | | Phenylalanine | 0.395 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.307 | mg | | Isoleucine | 0.468 | mg | | Lysine | 0.857 | mg | | Methionine | 0.249 | mg | | Threonine | 0.415 | mg | | Tryptophan | 0.113 | mg | | Valine | 0.524 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 109 | mg | | Total Saturated Fatty Acids | 31.51 | g | | Total Monounsaturated Fatty Acids | 23.15 | g | | Retinol | 0 | μg | | Leucine | 0.755 | mg | | Total Polyunsaturated Fatty Acids | 2.52 | g | | Cysteine | 0.116 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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