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Ingredient Detail
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 16.15 | g | | Dietary Energy | 0.933 | MJ | | Protein | 18.04 | g | | Water | 66.02 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.3 | mg | | Vitamin B12 | 2.53 | μg | | Dietary Folate Equivalents | 1 | μg | | Vitamin E | 0.26 | mg | | Calcium | 10 | mg | | Copper | 0.095 | mg | | Iron | 1.49 | mg | | Magnesium | 15 | mg | | Manganese | 15 | mg | | Phosphorus | 170 | mg | | Potassium | 131 | mg | | Selenium | 3.5 | μg | | Sodium | 45 | mg | | Zinc | 3.37 | mg | | Methionine & Cysteine | 0.678 | mg | | Phenylalanine & Tyrosine | 1.34 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.13 | mg | | Riboflavin | 0.36 | mg | | Vitamin B6 | 0.11 | mg | | Pantothenic Acid | 0.51 | mg | | Phenylalanine | 0.734 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.572 | mg | | Isoleucine | 0.87 | mg | | Lysine | 1.593 | mg | | Methionine | 0.463 | mg | | Threonine | 0.772 | mg | | Tryptophan | 0.211 | mg | | Valine | 0.974 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 71 | mg | | Total Saturated Fatty Acids | 8.18 | g | | Total Monounsaturated Fatty Acids | 6.19 | g | | Retinol | 0 | μg | | Leucine | 1.403 | mg | | Total Polyunsaturated Fatty Acids | 0.7 | g | | Cysteine | 0.215 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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