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Ingredient Detail
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.24 | g | | Dietary Energy | 0.833 | MJ | | Protein | 29.31 | g | | Water | 60.86 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.89 | mg | | Vitamin B12 | 2.58 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin E | 0.16 | mg | | Calcium | 21 | mg | | Copper | 0.13 | mg | | Iron | 2.34 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 240 | mg | | Potassium | 189 | mg | | Selenium | 2 | μg | | Sodium | 55 | mg | | Zinc | 3.29 | mg | | Methionine & Cysteine | 1.102 | mg | | Phenylalanine & Tyrosine | 2.178 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.13 | mg | | Riboflavin | 0.43 | mg | | Vitamin B6 | 0.14 | mg | | Pantothenic Acid | 0.46 | mg | | Phenylalanine | 1.193 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.928 | mg | | Isoleucine | 1.414 | mg | | Lysine | 2.588 | mg | | Methionine | 0.752 | mg | | Threonine | 1.254 | mg | | Tryptophan | 0.343 | mg | | Valine | 1.581 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 114 | mg | | Total Saturated Fatty Acids | 3.58 | g | | Total Monounsaturated Fatty Acids | 3.22 | g | | Retinol | 0 | μg | | Leucine | 2.28 | mg | | Total Polyunsaturated Fatty Acids | 0.47 | g | | Cysteine | 0.35 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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