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Ingredient Detail
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.06 | g | | Dietary Energy | 0.594 | MJ | | Protein | 20.49 | g | | Water | 72.61 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.15 | mg | | Vitamin B12 | 2.48 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin E | 0.19 | mg | | Calcium | 11 | mg | | Copper | 0.078 | mg | | Iron | 1.57 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 187 | mg | | Potassium | 156 | mg | | Selenium | 1.4 | μg | | Sodium | 52 | mg | | Zinc | 2.88 | mg | | Methionine & Cysteine | 0.771 | mg | | Phenylalanine & Tyrosine | 1.522 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.15 | mg | | Riboflavin | 0.31 | mg | | Vitamin B6 | 0.12 | mg | | Pantothenic Acid | 0.46 | mg | | Phenylalanine | 0.834 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.649 | mg | | Isoleucine | 0.988 | mg | | Lysine | 1.809 | mg | | Methionine | 0.526 | mg | | Threonine | 0.877 | mg | | Tryptophan | 0.239 | mg | | Valine | 1.105 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 76 | mg | | Total Saturated Fatty Acids | 2.58 | g | | Total Monounsaturated Fatty Acids | 2.32 | g | | Retinol | 0 | μg | | Leucine | 1.593 | mg | | Total Polyunsaturated Fatty Acids | 0.31 | g | | Cysteine | 0.245 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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