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Ingredient Detail
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.16 | g | | Dietary Energy | 0.82 | MJ | | Protein | 24.42 | g | | Water | 64.31 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.13 | mg | | Vitamin B12 | 2.28 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.15 | mg | | Calcium | 14 | mg | | Copper | 0.077 | mg | | Iron | 1.89 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 191 | mg | | Potassium | 146 | mg | | Selenium | 1.7 | μg | | Sodium | 48 | mg | | Zinc | 3.43 | mg | | Methionine & Cysteine | 0.919 | mg | | Phenylalanine & Tyrosine | 1.815 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.11 | mg | | Riboflavin | 0.33 | mg | | Vitamin B6 | 0.11 | mg | | Pantothenic Acid | 0.45 | mg | | Choline | 94.4 | mg | | Vitamin K | 3.5 | μg | | Phenylalanine | 0.994 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.774 | mg | | Isoleucine | 1.178 | mg | | Lysine | 2.157 | mg | | Methionine | 0.627 | mg | | Threonine | 1.045 | mg | | Tryptophan | 0.285 | mg | | Valine | 1.318 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 94 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.43 | g | | Total Monounsaturated Fatty Acids | 3.99 | g | | Retinol | 0 | μg | | Leucine | 1.9 | mg | | Total Polyunsaturated Fatty Acids | 0.59 | g | | Cysteine | 0.292 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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