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Ingredient Detail
Veal, composite of trimmed retail cuts, separable lean and fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.77 | g | | Dietary Energy | 0.602 | MJ | | Protein | 19.35 | g | | Water | 72.84 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.5 | mg | | Vitamin B12 | 1.34 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin E | 0.26 | mg | | Calcium | 15 | mg | | Copper | 0.109 | mg | | Iron | 0.83 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 203 | mg | | Potassium | 315 | mg | | Selenium | 8.4 | μg | | Sodium | 82 | mg | | Zinc | 3.06 | mg | | Methionine & Cysteine | 0.67 | mg | | Phenylalanine & Tyrosine | 1.398 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.08 | mg | | Riboflavin | 0.27 | mg | | Vitamin B6 | 0.41 | mg | | Pantothenic Acid | 1.31 | mg | | Phenylalanine | 0.781 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.702 | mg | | Isoleucine | 0.953 | mg | | Lysine | 1.594 | mg | | Methionine | 0.452 | mg | | Threonine | 0.845 | mg | | Tryptophan | 0.196 | mg | | Valine | 1.069 | mg | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 82 | mg | | Total Saturated Fatty Acids | 2.79 | g | | Total Monounsaturated Fatty Acids | 2.57 | g | | Retinol | 0 | μg | | Leucine | 1.54 | mg | | Total Polyunsaturated Fatty Acids | 0.48 | g | | Cysteine | 0.218 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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