|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Veal, composite of trimmed retail cuts, separable lean and fat, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.39 | g | | Dietary Energy | 0.967 | MJ | | Protein | 30.1 | g | | Water | 57.08 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.97 | mg | | Vitamin B12 | 1.57 | μg | | Dietary Folate Equivalents | 15 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.4 | mg | | Calcium | 22 | mg | | Copper | 0.114 | mg | | Iron | 1.15 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 239 | mg | | Potassium | 325 | mg | | Selenium | 12.3 | μg | | Sodium | 87 | mg | | Zinc | 4.76 | mg | | Methionine & Cysteine | 1.042 | mg | | Phenylalanine & Tyrosine | 2.175 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.32 | mg | | Vitamin B6 | 0.31 | mg | | Pantothenic Acid | 1.26 | mg | | Choline | 116.6 | mg | | Vitamin K | 6.6 | μg | | Phenylalanine | 1.215 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.092 | mg | | Isoleucine | 1.482 | mg | | Lysine | 2.48 | mg | | Methionine | 0.702 | mg | | Threonine | 1.315 | mg | | Tryptophan | 0.305 | mg | | Valine | 1.663 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 114 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.28 | g | | Total Monounsaturated Fatty Acids | 4.4 | g | | Retinol | 0 | μg | | Leucine | 2.395 | mg | | Total Polyunsaturated Fatty Acids | 0.8 | g | | Cysteine | 0.34 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
