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Ingredient Detail
Veal, composite of trimmed retail cuts, separable lean only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.87 | g | | Dietary Energy | 0.469 | MJ | | Protein | 20.2 | g | | Water | 75.91 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.83 | mg | | Vitamin B12 | 1.4 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin E | 0.26 | mg | | Calcium | 15 | mg | | Copper | 0.113 | mg | | Iron | 0.85 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 211 | mg | | Potassium | 328 | mg | | Selenium | 8.6 | μg | | Sodium | 86 | mg | | Zinc | 3.23 | mg | | Methionine & Cysteine | 0.699 | mg | | Phenylalanine & Tyrosine | 1.459 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.08 | mg | | Riboflavin | 0.28 | mg | | Vitamin B6 | 0.43 | mg | | Pantothenic Acid | 1.37 | mg | | Phenylalanine | 0.815 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.733 | mg | | Isoleucine | 0.995 | mg | | Lysine | 1.664 | mg | | Methionine | 0.471 | mg | | Threonine | 0.882 | mg | | Tryptophan | 0.204 | mg | | Valine | 1.116 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 83 | mg | | Total Saturated Fatty Acids | 0.86 | g | | Total Monounsaturated Fatty Acids | 0.92 | g | | Retinol | 0 | μg | | Leucine | 1.608 | mg | | Total Polyunsaturated Fatty Acids | 0.3 | g | | Cysteine | 0.228 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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