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Ingredient Detail
Veal, composite of trimmed retail cuts, separable lean only, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.58 | g | | Dietary Energy | 0.82 | MJ | | Protein | 31.9 | g | | Water | 60.16 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.42 | mg | | Vitamin B12 | 1.65 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.42 | mg | | Calcium | 24 | mg | | Copper | 0.12 | mg | | Iron | 1.16 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 250 | mg | | Potassium | 338 | mg | | Selenium | 13 | μg | | Sodium | 89 | mg | | Zinc | 5.1 | mg | | Methionine & Cysteine | 1.104 | mg | | Phenylalanine & Tyrosine | 2.304 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.34 | mg | | Vitamin B6 | 0.33 | mg | | Pantothenic Acid | 1.33 | mg | | Choline | 123 | mg | | Vitamin K | 6.6 | μg | | Phenylalanine | 1.287 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.158 | mg | | Isoleucine | 1.571 | mg | | Lysine | 2.628 | mg | | Methionine | 0.744 | mg | | Threonine | 1.393 | mg | | Tryptophan | 0.323 | mg | | Valine | 1.763 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 118 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.84 | g | | Total Monounsaturated Fatty Acids | 2.35 | g | | Retinol | 0 | μg | | Leucine | 2.539 | mg | | Total Polyunsaturated Fatty Acids | 0.59 | g | | Cysteine | 0.36 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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