|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Veal, leg (top round), separable lean and fat, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.33 | g | | Dietary Energy | 0.883 | MJ | | Protein | 36.16 | g | | Water | 55.49 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 10.56 | mg | | Vitamin B12 | 1.17 | μg | | Dietary Folate Equivalents | 18 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.49 | mg | | Calcium | 8 | mg | | Copper | 0.14 | mg | | Iron | 1.32 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 249 | mg | | Potassium | 383 | mg | | Selenium | 15.4 | μg | | Sodium | 67 | mg | | Zinc | 3.96 | mg | | Methionine & Cysteine | 1.252 | mg | | Phenylalanine & Tyrosine | 2.612 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.35 | mg | | Vitamin B6 | 0.36 | mg | | Pantothenic Acid | 1.02 | mg | | Choline | 141.2 | mg | | Vitamin K | 7 | μg | | Phenylalanine | 1.459 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.313 | mg | | Isoleucine | 1.781 | mg | | Lysine | 2.98 | mg | | Methionine | 0.844 | mg | | Threonine | 1.58 | mg | | Tryptophan | 0.366 | mg | | Valine | 1.999 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 134 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.53 | g | | Total Monounsaturated Fatty Acids | 2.36 | g | | Retinol | 0 | μg | | Leucine | 2.878 | mg | | Total Polyunsaturated Fatty Acids | 0.47 | g | | Cysteine | 0.408 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
