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Ingredient Detail
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 9.18 | g | Dietary Energy | 0.994 | MJ | Protein | 27.29 | g | Water | 51.31 | g | Vitamin A (Retinol Equivalents) | 10 | μg | Carbohydrate | 9.91 | g | Niacin Equivalents | 10.34 | mg | Vitamin B12 | 1.24 | μg | Dietary Folate Equivalents | 33 | μg | Vitamin D3 Equivalents | 0 | μg | Vitamin E | 0.53 | mg | Calcium | 39 | mg | Copper | 0.073 | mg | Iron | 1.64 | mg | Magnesium | 31 | mg | Manganese | 31 | mg | Phosphorus | 250 | mg | Potassium | 371 | mg | Selenium | 16.5 | μg | Sodium | 454 | mg | Zinc | 2.75 | mg | Methionine & Cysteine | 0.959 | mg | Phenylalanine & Tyrosine | 1.993 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.16 | mg | Riboflavin | 0.35 | mg | Vitamin B6 | 0.4 | mg | Pantothenic Acid | 1.07 | mg | Choline | 113.2 | mg | Vitamin K | 5.1 | μg | Flouride | 0.021 | mg | Phenylalanine | 1.129 | mg | Dietary Fibre | 0.3 | g | Histidine | 0.956 | mg | Isoleucine | 1.339 | mg | Lysine | 2.144 | mg | Methionine | 0.631 | mg | Threonine | 1.172 | mg | Tryptophan | 0.284 | mg | Valine | 1.512 | mg | Glucose | 0.17 | g | Fructose | 0.23 | g | Sucrose | 0 | g | Maltose | 0.18 | g | Lactose | 0 | g | Galactose | 0 | g | Starch | 5.49 | g | Sugars(Total) | 0.57 | g | Carbohydrate by difference (g) | 9.91 | g | Alcohol | 0 | g | Cholesterol | 112 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 3.06 | g | Total Monounsaturated Fatty Acids | 3.39 | g | Retinol | 10 | μg | Leucine | 2.161 | mg | Total Polyunsaturated Fatty Acids | 1.49 | g | Cysteine | 0.328 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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