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Ingredient Detail
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.35 | g | | Dietary Energy | 0.883 | MJ | | Protein | 31.75 | g | | Water | 58.34 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 12.05 | mg | | Vitamin B12 | 1.45 | μg | | Dietary Folate Equivalents | 15 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.42 | mg | | Calcium | 6 | mg | | Copper | 0.062 | mg | | Iron | 0.88 | mg | | Magnesium | 31 | mg | | Manganese | 31 | mg | | Phosphorus | 279 | mg | | Potassium | 425 | mg | | Selenium | 13.4 | μg | | Sodium | 76 | mg | | Zinc | 3.23 | mg | | Methionine & Cysteine | 1.099 | mg | | Phenylalanine & Tyrosine | 2.293 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.35 | mg | | Vitamin B6 | 0.49 | mg | | Pantothenic Acid | 1.17 | mg | | Choline | 123.2 | mg | | Vitamin K | 5 | μg | | Phenylalanine | 1.281 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.152 | mg | | Isoleucine | 1.564 | mg | | Lysine | 2.616 | mg | | Methionine | 0.741 | mg | | Threonine | 1.387 | mg | | Tryptophan | 0.321 | mg | | Valine | 1.755 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 105 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.16 | g | | Total Monounsaturated Fatty Acids | 3.23 | g | | Retinol | 0 | μg | | Leucine | 2.527 | mg | | Total Polyunsaturated Fatty Acids | 0.58 | g | | Cysteine | 0.358 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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