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Ingredient Detail
Veal, leg (top round), separable lean and fat, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.65 | g | | Dietary Energy | 0.669 | MJ | | Protein | 27.7 | g | | Water | 66.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 9.93 | mg | | Vitamin B12 | 1.17 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.49 | mg | | Calcium | 6 | mg | | Copper | 0.129 | mg | | Iron | 0.91 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 234 | mg | | Potassium | 389 | mg | | Selenium | 11.2 | μg | | Sodium | 68 | mg | | Zinc | 3.04 | mg | | Methionine & Cysteine | 0.959 | mg | | Phenylalanine & Tyrosine | 2.001 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.32 | mg | | Vitamin B6 | 0.31 | mg | | Pantothenic Acid | 0.99 | mg | | Choline | 108.2 | mg | | Vitamin K | 5.5 | μg | | Phenylalanine | 1.118 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.005 | mg | | Isoleucine | 1.364 | mg | | Lysine | 2.282 | mg | | Methionine | 0.646 | mg | | Threonine | 1.21 | mg | | Tryptophan | 0.28 | mg | | Valine | 1.531 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 103 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.84 | g | | Total Monounsaturated Fatty Acids | 1.73 | g | | Retinol | 0 | μg | | Leucine | 2.205 | mg | | Total Polyunsaturated Fatty Acids | 0.35 | g | | Cysteine | 0.313 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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