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Ingredient Detail
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.27 | g | | Dietary Energy | 0.904 | MJ | | Protein | 28.41 | g | | Water | 53.14 | g | | Vitamin A (Retinol Equivalents) | 10 | μg | | Carbohydrate | 9.84 | g | | Niacin Equivalents | 10.8 | mg | | Vitamin B12 | 1.28 | μg | | Dietary Folate Equivalents | 34 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.53 | mg | | Calcium | 39 | mg | | Copper | 0.074 | mg | | Iron | 1.64 | mg | | Magnesium | 32 | mg | | Manganese | 32 | mg | | Phosphorus | 258 | mg | | Potassium | 383 | mg | | Selenium | 13.5 | μg | | Sodium | 455 | mg | | Zinc | 2.87 | mg | | Methionine & Cysteine | 0.997 | mg | | Phenylalanine & Tyrosine | 2.073 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.16 | mg | | Riboflavin | 0.36 | mg | | Vitamin B6 | 0.42 | mg | | Pantothenic Acid | 1.11 | mg | | Choline | 117.9 | mg | | Vitamin K | 5.1 | μg | | Phenylalanine | 1.174 | mg | | Dietary Fibre | 0.2 | g | | Histidine | 0.996 | mg | | Isoleucine | 1.394 | mg | | Lysine | 2.235 | mg | | Methionine | 0.657 | mg | | Threonine | 1.221 | mg | | Tryptophan | 0.295 | mg | | Valine | 1.573 | mg | | Glucose | 0.17 | g | | Fructose | 0.23 | g | | Sucrose | 0 | g | | Maltose | 0.18 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 5.49 | g | | Sugars(Total) | 0.57 | g | | Carbohydrate by difference (g) | 9.84 | g | | Alcohol | 0 | g | | Cholesterol | 113 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.6 | g | | Total Monounsaturated Fatty Acids | 2.16 | g | | Retinol | 10 | μg | | Leucine | 2.249 | mg | | Total Polyunsaturated Fatty Acids | 1.35 | g | | Cysteine | 0.34 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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