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Ingredient Detail
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.62 | g | | Dietary Energy | 0.766 | MJ | | Protein | 33.17 | g | | Water | 60.68 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 12.64 | mg | | Vitamin B12 | 1.51 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.42 | mg | | Calcium | 7 | mg | | Copper | 0.063 | mg | | Iron | 0.87 | mg | | Magnesium | 32 | mg | | Manganese | 32 | mg | | Phosphorus | 290 | mg | | Potassium | 442 | mg | | Selenium | 10.4 | μg | | Sodium | 77 | mg | | Zinc | 3.38 | mg | | Methionine & Cysteine | 1.148 | mg | | Phenylalanine & Tyrosine | 2.397 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.37 | mg | | Vitamin B6 | 0.51 | mg | | Pantothenic Acid | 1.22 | mg | | Choline | 128.4 | mg | | Vitamin K | 5 | μg | | Phenylalanine | 1.339 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.204 | mg | | Isoleucine | 1.634 | mg | | Lysine | 2.734 | mg | | Methionine | 0.774 | mg | | Threonine | 1.449 | mg | | Tryptophan | 0.336 | mg | | Valine | 1.834 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 107 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.29 | g | | Total Monounsaturated Fatty Acids | 1.65 | g | | Retinol | 0 | μg | | Leucine | 2.64 | mg | | Total Polyunsaturated Fatty Acids | 0.41 | g | | Cysteine | 0.374 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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