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Ingredient Detail
Veal, leg (top round), separable lean only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.39 | g | | Dietary Energy | 0.628 | MJ | | Protein | 28.07 | g | | Water | 67.01 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 10.08 | mg | | Vitamin B12 | 1.18 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin E | 0.55 | mg | | Calcium | 6 | mg | | Copper | 0.13 | mg | | Iron | 0.9 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 236 | mg | | Potassium | 393 | mg | | Selenium | 11.9 | μg | | Sodium | 68 | mg | | Zinc | 3.08 | mg | | Methionine & Cysteine | 0.972 | mg | | Phenylalanine & Tyrosine | 2.028 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.33 | mg | | Vitamin B6 | 0.31 | mg | | Pantothenic Acid | 1 | mg | | Phenylalanine | 1.133 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.019 | mg | | Isoleucine | 1.382 | mg | | Lysine | 2.313 | mg | | Methionine | 0.655 | mg | | Threonine | 1.226 | mg | | Tryptophan | 0.284 | mg | | Valine | 1.552 | mg | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 103 | mg | | Total Saturated Fatty Acids | 1.22 | g | | Total Monounsaturated Fatty Acids | 1.19 | g | | Retinol | 0 | μg | | Leucine | 2.234 | mg | | Total Polyunsaturated Fatty Acids | 0.29 | g | | Cysteine | 0.317 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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