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Ingredient Detail
Veal, loin, separable lean and fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.14 | g | | Dietary Energy | 0.682 | MJ | | Protein | 18.89 | g | | Water | 70.38 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.48 | mg | | Vitamin B12 | 1.11 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.26 | mg | | Calcium | 16 | mg | | Copper | 0.094 | mg | | Iron | 0.73 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 199 | mg | | Potassium | 304 | mg | | Selenium | 8.5 | μg | | Sodium | 85 | mg | | Zinc | 2.32 | mg | | Methionine & Cysteine | 0.654 | mg | | Phenylalanine & Tyrosine | 1.365 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.24 | mg | | Vitamin B6 | 0.53 | mg | | Pantothenic Acid | 1.3 | mg | | Choline | 82.9 | mg | | Vitamin K | 5.5 | μg | | Phenylalanine | 0.763 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.686 | mg | | Isoleucine | 0.93 | mg | | Lysine | 1.557 | mg | | Methionine | 0.441 | mg | | Threonine | 0.825 | mg | | Tryptophan | 0.191 | mg | | Valine | 1.044 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 79 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.88 | g | | Total Monounsaturated Fatty Acids | 3.54 | g | | Retinol | 0 | μg | | Leucine | 1.504 | mg | | Total Polyunsaturated Fatty Acids | 0.61 | g | | Cysteine | 0.213 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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