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Ingredient Detail

Veal, loin, separable lean and fat, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.32g
Dietary Energy0.908MJ
Protein24.8g
Water60.73g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents8.86mg
Vitamin B121.24μg
Dietary Folate Equivalents15μg
Vitamin D3 Equivalents0μg
Vitamin E0.44mg
Calcium19mg
Copper0.11mg
Iron0.87mg
Magnesium25mg
Manganese25mg
Phosphorus212mg
Potassium325mg
Selenium11μg
Sodium93mg
Zinc3.03mg
Methionine & Cysteine0.859mg
Phenylalanine & Tyrosine1.792mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.05mg
Riboflavin0.28mg
Vitamin B60.34mg
Pantothenic Acid1.2mg
Choline99.7mg
Vitamin K5.5μg
Phenylalanine1.001mg
Dietary Fibre0g
Histidine0.9mg
Isoleucine1.221mg
Lysine2.044mg
Methionine0.579mg
Threonine1.083mg
Tryptophan0.251mg
Valine1.371mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol103mg
Caffeine0mg
Total Saturated Fatty Acids5.26g
Total Monounsaturated Fatty Acids4.78g
Retinol0μg
Leucine1.974mg
Total Polyunsaturated Fatty Acids0.81g
Cysteine0.28mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.