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Ingredient Detail
Veal, loin, separable lean only, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.15 | g | | Dietary Energy | 0.946 | MJ | | Protein | 33.57 | g | | Water | 56.96 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 10.05 | mg | | Vitamin B12 | 1.32 | μg | | Dietary Folate Equivalents | 15 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.42 | mg | | Calcium | 32 | mg | | Copper | 0.099 | mg | | Iron | 1.1 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 237 | mg | | Potassium | 297 | mg | | Selenium | 14.4 | μg | | Sodium | 84 | mg | | Zinc | 4.09 | mg | | Methionine & Cysteine | 1.162 | mg | | Phenylalanine & Tyrosine | 2.425 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.34 | mg | | Vitamin B6 | 0.28 | mg | | Pantothenic Acid | 0.85 | mg | | Choline | 125.4 | mg | | Vitamin K | 7 | μg | | Phenylalanine | 1.355 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.218 | mg | | Isoleucine | 1.653 | mg | | Lysine | 2.766 | mg | | Methionine | 0.783 | mg | | Threonine | 1.466 | mg | | Tryptophan | 0.34 | mg | | Valine | 1.855 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 125 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.55 | g | | Total Monounsaturated Fatty Acids | 3.27 | g | | Retinol | 0 | μg | | Leucine | 2.672 | mg | | Total Polyunsaturated Fatty Acids | 0.82 | g | | Cysteine | 0.379 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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