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Ingredient Detail

Veal, loin, separable lean only, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat6.94g
Dietary Energy0.732MJ
Protein26.32g
Water64.59g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents9.46mg
Vitamin B121.31μg
Dietary Folate Equivalents16μg
Vitamin D3 Equivalents0μg
Vitamin E0.49mg
Calcium21mg
Copper0.117mg
Iron0.85mg
Magnesium26mg
Manganese26mg
Phosphorus222mg
Potassium340mg
Selenium11.6μg
Sodium96mg
Zinc3.24mg
Methionine & Cysteine0.911mg
Phenylalanine & Tyrosine1.901mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.06mg
Riboflavin0.3mg
Vitamin B60.37mg
Pantothenic Acid1.27mg
Choline105.3mg
Vitamin K5.5μg
Phenylalanine1.062mg
Dietary Fibre0g
Histidine0.955mg
Isoleucine1.296mg
Lysine2.169mg
Methionine0.614mg
Threonine1.15mg
Tryptophan0.266mg
Valine1.455mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol106mg
Caffeine0mg
Total Saturated Fatty Acids2.58g
Total Monounsaturated Fatty Acids2.49g
Retinol0μg
Leucine2.095mg
Total Polyunsaturated Fatty Acids0.57g
Cysteine0.297mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.