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Ingredient Detail
Veal, rib, separable lean and fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.01 | g | | Dietary Energy | 0.678 | MJ | | Protein | 18.86 | g | | Water | 71.15 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.68 | mg | | Vitamin B12 | 1.29 | μg | | Dietary Folate Equivalents | 12 | μg | | Vitamin E | 0.21 | mg | | Calcium | 13 | mg | | Copper | 0.102 | mg | | Iron | 0.86 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 184 | mg | | Potassium | 290 | mg | | Selenium | 8.2 | μg | | Sodium | 89 | mg | | Zinc | 3.24 | mg | | Methionine & Cysteine | 0.653 | mg | | Phenylalanine & Tyrosine | 1.362 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.23 | mg | | Vitamin B6 | 0.42 | mg | | Pantothenic Acid | 1.13 | mg | | Phenylalanine | 0.761 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.684 | mg | | Isoleucine | 0.929 | mg | | Lysine | 1.554 | mg | | Methionine | 0.44 | mg | | Threonine | 0.824 | mg | | Tryptophan | 0.191 | mg | | Valine | 1.042 | mg | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 82 | mg | | Total Saturated Fatty Acids | 3.71 | g | | Total Monounsaturated Fatty Acids | 3.43 | g | | Retinol | 0 | μg | | Leucine | 1.501 | mg | | Total Polyunsaturated Fatty Acids | 0.63 | g | | Cysteine | 0.213 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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