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Ingredient Detail
Veal, rib, separable lean and fat, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.53 | g | | Dietary Energy | 1.05 | MJ | | Protein | 32.43 | g | | Water | 53.33 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.5 | mg | | Vitamin B12 | 1.45 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.34 | mg | | Calcium | 22 | mg | | Copper | 0.132 | mg | | Iron | 1.41 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 210 | mg | | Potassium | 306 | mg | | Selenium | 13.9 | μg | | Sodium | 95 | mg | | Zinc | 5.57 | mg | | Methionine & Cysteine | 1.123 | mg | | Phenylalanine & Tyrosine | 2.343 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.29 | mg | | Vitamin B6 | 0.32 | mg | | Pantothenic Acid | 1.07 | mg | | Choline | 126.3 | mg | | Vitamin K | 7 | μg | | Phenylalanine | 1.309 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.177 | mg | | Isoleucine | 1.597 | mg | | Lysine | 2.673 | mg | | Methionine | 0.757 | mg | | Threonine | 1.417 | mg | | Tryptophan | 0.328 | mg | | Valine | 1.793 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 139 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.95 | g | | Total Monounsaturated Fatty Acids | 4.65 | g | | Retinol | 0 | μg | | Leucine | 2.581 | mg | | Total Polyunsaturated Fatty Acids | 0.94 | g | | Cysteine | 0.366 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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