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Ingredient Detail
Veal, rib, separable lean only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.89 | g | | Dietary Energy | 0.502 | MJ | | Protein | 19.97 | g | | Water | 75.18 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.05 | mg | | Vitamin B12 | 1.36 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin E | 0.21 | mg | | Calcium | 14 | mg | | Copper | 0.108 | mg | | Iron | 0.88 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 194 | mg | | Potassium | 306 | mg | | Selenium | 8.5 | μg | | Sodium | 95 | mg | | Zinc | 3.47 | mg | | Methionine & Cysteine | 0.691 | mg | | Phenylalanine & Tyrosine | 1.443 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.24 | mg | | Vitamin B6 | 0.44 | mg | | Pantothenic Acid | 1.19 | mg | | Phenylalanine | 0.806 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.725 | mg | | Isoleucine | 0.984 | mg | | Lysine | 1.646 | mg | | Methionine | 0.466 | mg | | Threonine | 0.873 | mg | | Tryptophan | 0.202 | mg | | Valine | 1.104 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 83 | mg | | Total Saturated Fatty Acids | 1.17 | g | | Total Monounsaturated Fatty Acids | 1.25 | g | | Retinol | 0 | μg | | Leucine | 1.59 | mg | | Total Polyunsaturated Fatty Acids | 0.4 | g | | Cysteine | 0.225 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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