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Ingredient Detail
Veal, rib, separable lean only, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.81 | g | | Dietary Energy | 0.912 | MJ | | Protein | 34.44 | g | | Water | 56.08 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.91 | mg | | Vitamin B12 | 1.53 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.35 | mg | | Calcium | 24 | mg | | Copper | 0.14 | mg | | Iron | 1.45 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 218 | mg | | Potassium | 318 | mg | | Selenium | 14.6 | μg | | Sodium | 99 | mg | | Zinc | 5.98 | mg | | Methionine & Cysteine | 1.193 | mg | | Phenylalanine & Tyrosine | 2.488 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.31 | mg | | Vitamin B6 | 0.34 | mg | | Pantothenic Acid | 1.13 | mg | | Choline | 133.6 | mg | | Vitamin K | 7 | μg | | Phenylalanine | 1.39 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.25 | mg | | Isoleucine | 1.696 | mg | | Lysine | 2.838 | mg | | Methionine | 0.804 | mg | | Threonine | 1.504 | mg | | Tryptophan | 0.349 | mg | | Valine | 1.903 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 144 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.56 | g | | Total Monounsaturated Fatty Acids | 2.62 | g | | Retinol | 0 | μg | | Leucine | 2.741 | mg | | Total Polyunsaturated Fatty Acids | 0.74 | g | | Cysteine | 0.389 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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