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Ingredient Detail

Veal, rib, separable lean only, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.44g
Dietary Energy0.741MJ
Protein25.76g
Water64.64g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents7.5mg
Vitamin B121.58μg
Dietary Folate Equivalents14μg
Vitamin E0.36mg
Calcium12mg
Copper0.106mg
Iron0.96mg
Magnesium24mg
Manganese24mg
Phosphorus207mg
Potassium311mg
Selenium11.1μg
Sodium97mg
Zinc4.49mg
Methionine & Cysteine0.892mg
Phenylalanine & Tyrosine1.861mg
Vitamin C0mg
Thiamin0.06mg
Riboflavin0.29mg
Vitamin B60.27mg
Pantothenic Acid1.38mg
Phenylalanine1.04mg
Dietary Fibre0g
Histidine0.935mg
Isoleucine1.268mg
Lysine2.122mg
Methionine0.601mg
Threonine1.125mg
Tryptophan0.261mg
Valine1.424mg
Carbohydrate by difference (g)0g
Cholesterol115mg
Total Saturated Fatty Acids2.08g
Total Monounsaturated Fatty Acids2.66g
Retinol0μg
Leucine2.05mg
Total Polyunsaturated Fatty Acids0.67g
Cysteine0.291mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.