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Ingredient Detail

Fig, Dried

Nutrient NameNutrient QuantityUnits (per 100g)
Protein3.6g
Dietary Energy1.082MJ
Dietary Fibre14.3g
Water21.3g
Fructose27.2g
Glucose25.4g
Sucrose0g
Maltose0g
Lactose0g
Starch1.9g
Sugars(Total)52.6g
Carbohydrate54.5g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.05mg
Riboflavin0mg
Niacin Equivalents1.1mg
Vitamin C0mg
Calcium200mg
Copper0.26mg
Iron1.4mg
Magnesium73mg
Manganese0.4mg
Phosphorus67mg
Potassium780mg
Sodium39mg
Zinc0.5mg
Total Fat0.7g
Choline15.8mg
Vitamin K15.6μg
This component is a member of the following groups:
Figs
This component does NOT have any specialist units defined.