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Ingredient Detail
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.28 | g | | Dietary Energy | 0.544 | MJ | | Protein | 19.27 | g | | Water | 74.78 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.19 | mg | | Vitamin B12 | 1.67 | μg | | Dietary Folate Equivalents | 12 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.27 | mg | | Calcium | 22 | mg | | Copper | 0.119 | mg | | Iron | 0.91 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 203 | mg | | Potassium | 302 | mg | | Selenium | 8.1 | μg | | Sodium | 91 | mg | | Zinc | 3.93 | mg | | Methionine & Cysteine | 0.667 | mg | | Phenylalanine & Tyrosine | 1.392 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.09 | mg | | Riboflavin | 0.29 | mg | | Vitamin B6 | 0.39 | mg | | Pantothenic Acid | 1.42 | mg | | Choline | 80.7 | mg | | Vitamin K | 4.6 | μg | | Phenylalanine | 0.778 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.699 | mg | | Isoleucine | 0.949 | mg | | Lysine | 1.588 | mg | | Methionine | 0.45 | mg | | Threonine | 0.842 | mg | | Tryptophan | 0.195 | mg | | Valine | 1.065 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 87 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.05 | g | | Total Monounsaturated Fatty Acids | 1.94 | g | | Retinol | 0 | μg | | Leucine | 1.534 | mg | | Total Polyunsaturated Fatty Acids | 0.41 | g | | Cysteine | 0.217 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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