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Ingredient Detail
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.14 | g | | Dietary Energy | 0.954 | MJ | | Protein | 32.06 | g | | Water | 56.4 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.42 | mg | | Vitamin B12 | 1.84 | μg | | Dietary Folate Equivalents | 15 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.42 | mg | | Calcium | 35 | mg | | Copper | 0.151 | mg | | Iron | 1.42 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 250 | mg | | Potassium | 309 | mg | | Selenium | 14.2 | μg | | Sodium | 95 | mg | | Zinc | 6.59 | mg | | Methionine & Cysteine | 1.11 | mg | | Phenylalanine & Tyrosine | 2.316 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.34 | mg | | Vitamin B6 | 0.25 | mg | | Pantothenic Acid | 1.53 | mg | | Choline | 123.8 | mg | | Vitamin K | 5.9 | μg | | Phenylalanine | 1.294 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.164 | mg | | Isoleucine | 1.579 | mg | | Lysine | 2.642 | mg | | Methionine | 0.748 | mg | | Threonine | 1.401 | mg | | Tryptophan | 0.325 | mg | | Valine | 1.772 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 126 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.75 | g | | Total Monounsaturated Fatty Acids | 3.9 | g | | Retinol | 0 | μg | | Leucine | 2.552 | mg | | Total Polyunsaturated Fatty Acids | 0.73 | g | | Cysteine | 0.362 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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