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Ingredient Detail

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.42g
Dietary Energy0.77MJ
Protein25.32g
Water65.31g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents6.33mg
Vitamin B121.82μg
Dietary Folate Equivalents12μg
Vitamin E0.46mg
Calcium27mg
Copper0.139mg
Iron1.03mg
Magnesium25mg
Manganese25mg
Phosphorus215mg
Potassium322mg
Selenium10.7μg
Sodium96mg
Zinc5.12mg
Methionine & Cysteine0.877mg
Phenylalanine & Tyrosine1.829mg
Vitamin C0mg
Thiamin0.07mg
Riboflavin0.34mg
Vitamin B60.26mg
Pantothenic Acid1.3mg
Phenylalanine1.022mg
Dietary Fibre0g
Histidine0.919mg
Isoleucine1.247mg
Lysine2.087mg
Methionine0.591mg
Threonine1.106mg
Tryptophan0.256mg
Valine1.4mg
Carbohydrate by difference (g)0g
Cholesterol113mg
Total Saturated Fatty Acids3.4g
Total Monounsaturated Fatty Acids3.16g
Retinol0μg
Leucine2.015mg
Total Polyunsaturated Fatty Acids0.61g
Cysteine0.286mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.