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Ingredient Detail
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.1 | g | | Dietary Energy | 0.833 | MJ | | Protein | 33.68 | g | | Water | 58.88 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.68 | mg | | Vitamin B12 | 1.94 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin E | 0.45 | mg | | Calcium | 37 | mg | | Copper | 0.159 | mg | | Iron | 1.45 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 260 | mg | | Potassium | 319 | mg | | Selenium | 14.7 | μg | | Sodium | 97 | mg | | Zinc | 7 | mg | | Methionine & Cysteine | 1.166 | mg | | Phenylalanine & Tyrosine | 2.433 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.35 | mg | | Vitamin B6 | 0.26 | mg | | Pantothenic Acid | 1.61 | mg | | Phenylalanine | 1.359 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.222 | mg | | Isoleucine | 1.658 | mg | | Lysine | 2.775 | mg | | Methionine | 0.786 | mg | | Threonine | 1.471 | mg | | Tryptophan | 0.341 | mg | | Valine | 1.861 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 130 | mg | | Total Saturated Fatty Acids | 1.7 | g | | Total Monounsaturated Fatty Acids | 2.18 | g | | Retinol | 0 | μg | | Leucine | 2.68 | mg | | Total Polyunsaturated Fatty Acids | 0.55 | g | | Cysteine | 0.38 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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