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Ingredient Detail
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.62 | g | | Dietary Energy | 0.711 | MJ | | Protein | 25.81 | g | | Water | 66.66 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.44 | mg | | Vitamin B12 | 1.86 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin E | 0.5 | mg | | Calcium | 27 | mg | | Copper | 0.142 | mg | | Iron | 1.03 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 218 | mg | | Potassium | 327 | mg | | Selenium | 10.9 | μg | | Sodium | 97 | mg | | Zinc | 5.25 | mg | | Methionine & Cysteine | 0.893 | mg | | Phenylalanine & Tyrosine | 1.865 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.34 | mg | | Vitamin B6 | 0.26 | mg | | Pantothenic Acid | 1.32 | mg | | Phenylalanine | 1.042 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.937 | mg | | Isoleucine | 1.271 | mg | | Lysine | 2.127 | mg | | Methionine | 0.602 | mg | | Threonine | 1.128 | mg | | Tryptophan | 0.261 | mg | | Valine | 1.427 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 114 | mg | | Total Saturated Fatty Acids | 2.5 | g | | Total Monounsaturated Fatty Acids | 2.4 | g | | Retinol | 0 | μg | | Leucine | 2.055 | mg | | Total Polyunsaturated Fatty Acids | 0.53 | g | | Cysteine | 0.291 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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