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Ingredient Detail
Veal, shoulder, arm, separable lean and fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.44 | g | | Dietary Energy | 0.552 | MJ | | Protein | 19.34 | g | | Water | 74.05 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.63 | mg | | Vitamin B12 | 1.37 | μg | | Dietary Folate Equivalents | 15 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.27 | mg | | Calcium | 21 | mg | | Copper | 0.12 | mg | | Iron | 1 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 208 | mg | | Potassium | 327 | mg | | Selenium | 8.4 | μg | | Sodium | 83 | mg | | Zinc | 3.2 | mg | | Methionine & Cysteine | 0.669 | mg | | Phenylalanine & Tyrosine | 1.398 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.08 | mg | | Riboflavin | 0.27 | mg | | Vitamin B6 | 0.44 | mg | | Pantothenic Acid | 1.26 | mg | | Choline | 83 | mg | | Vitamin K | 4.6 | μg | | Phenylalanine | 0.781 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.702 | mg | | Isoleucine | 0.952 | mg | | Lysine | 1.594 | mg | | Methionine | 0.451 | mg | | Threonine | 0.845 | mg | | Tryptophan | 0.196 | mg | | Valine | 1.069 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 82 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.26 | g | | Total Monounsaturated Fatty Acids | 2.08 | g | | Retinol | 0 | μg | | Leucine | 1.539 | mg | | Total Polyunsaturated Fatty Acids | 0.38 | g | | Cysteine | 0.218 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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