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Ingredient Detail
Veal, shoulder, arm, separable lean and fat, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.24 | g | | Dietary Energy | 0.987 | MJ | | Protein | 33.63 | g | | Water | 55.28 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 10.08 | mg | | Vitamin B12 | 1.72 | μg | | Dietary Folate Equivalents | 18 | μg | | Vitamin E | 0.46 | mg | | Calcium | 28 | mg | | Copper | 0.128 | mg | | Iron | 1.38 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 263 | mg | | Potassium | 333 | mg | | Selenium | 14.5 | μg | | Sodium | 87 | mg | | Zinc | 5.81 | mg | | Methionine & Cysteine | 1.165 | mg | | Phenylalanine & Tyrosine | 2.429 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.31 | mg | | Vitamin B6 | 0.29 | mg | | Pantothenic Acid | 1.31 | mg | | Phenylalanine | 1.357 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.221 | mg | | Isoleucine | 1.656 | mg | | Lysine | 2.771 | mg | | Methionine | 0.785 | mg | | Threonine | 1.469 | mg | | Tryptophan | 0.34 | mg | | Valine | 1.858 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 148 | mg | | Total Saturated Fatty Acids | 3.96 | g | | Total Monounsaturated Fatty Acids | 3.99 | g | | Retinol | 0 | μg | | Leucine | 2.676 | mg | | Total Polyunsaturated Fatty Acids | 0.7 | g | | Cysteine | 0.38 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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