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Ingredient Detail

Veal, shoulder, arm, separable lean and fat, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.25g
Dietary Energy0.766MJ
Protein25.46g
Water64.68g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents8.02mg
Vitamin B121.53μg
Dietary Folate Equivalents17μg
Vitamin E0.46mg
Calcium26mg
Copper0.141mg
Iron1.15mg
Magnesium26mg
Manganese26mg
Phosphorus221mg
Potassium348mg
Selenium11.1μg
Sodium90mg
Zinc4.18mg
Methionine & Cysteine0.881mg
Phenylalanine & Tyrosine1.84mg
Vitamin C0mg
Thiamin0.06mg
Riboflavin0.32mg
Vitamin B60.29mg
Pantothenic Acid1.16mg
Phenylalanine1.028mg
Dietary Fibre0g
Histidine0.924mg
Isoleucine1.254mg
Lysine2.098mg
Methionine0.594mg
Threonine1.112mg
Tryptophan0.258mg
Valine1.407mg
Carbohydrate by difference (g)0g
Cholesterol108mg
Total Saturated Fatty Acids3.51g
Total Monounsaturated Fatty Acids3.2g
Retinol0μg
Leucine2.027mg
Total Polyunsaturated Fatty Acids0.54g
Cysteine0.287mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.