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Ingredient Detail
Veal, shoulder, arm, separable lean only, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.33 | g | | Dietary Energy | 0.841 | MJ | | Protein | 35.73 | g | | Water | 58.2 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 10.71 | mg | | Vitamin B12 | 1.82 | μg | | Dietary Folate Equivalents | 19 | μg | | Vitamin E | 0.47 | mg | | Calcium | 30 | mg | | Copper | 0.135 | mg | | Iron | 1.41 | mg | | Magnesium | 30 | mg | | Manganese | 30 | mg | | Phosphorus | 276 | mg | | Potassium | 347 | mg | | Selenium | 15.3 | μg | | Sodium | 90 | mg | | Zinc | 6.24 | mg | | Methionine & Cysteine | 1.237 | mg | | Phenylalanine & Tyrosine | 2.581 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.33 | mg | | Vitamin B6 | 0.3 | mg | | Pantothenic Acid | 1.39 | mg | | Phenylalanine | 1.442 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.297 | mg | | Isoleucine | 1.76 | mg | | Lysine | 2.944 | mg | | Methionine | 0.834 | mg | | Threonine | 1.561 | mg | | Tryptophan | 0.362 | mg | | Valine | 1.975 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 155 | mg | | Total Saturated Fatty Acids | 1.49 | g | | Total Monounsaturated Fatty Acids | 1.9 | g | | Retinol | 0 | μg | | Leucine | 2.844 | mg | | Total Polyunsaturated Fatty Acids | 0.48 | g | | Cysteine | 0.403 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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