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Ingredient Detail
Veal, shoulder, arm, separable lean only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.81 | g | | Dietary Energy | 0.686 | MJ | | Protein | 26.13 | g | | Water | 66.47 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.24 | mg | | Vitamin B12 | 1.57 | μg | | Dietary Folate Equivalents | 17 | μg | | Vitamin E | 0.5 | mg | | Calcium | 27 | mg | | Copper | 0.146 | mg | | Iron | 1.16 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 226 | mg | | Potassium | 356 | mg | | Selenium | 11.3 | μg | | Sodium | 91 | mg | | Zinc | 4.32 | mg | | Methionine & Cysteine | 0.905 | mg | | Phenylalanine & Tyrosine | 1.888 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.33 | mg | | Vitamin B6 | 0.3 | mg | | Pantothenic Acid | 1.19 | mg | | Phenylalanine | 1.055 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.949 | mg | | Isoleucine | 1.287 | mg | | Lysine | 2.153 | mg | | Methionine | 0.61 | mg | | Threonine | 1.142 | mg | | Tryptophan | 0.265 | mg | | Valine | 1.444 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 109 | mg | | Total Saturated Fatty Acids | 2.31 | g | | Total Monounsaturated Fatty Acids | 2.16 | g | | Retinol | 0 | μg | | Leucine | 2.08 | mg | | Total Polyunsaturated Fatty Acids | 0.43 | g | | Cysteine | 0.295 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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