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Ingredient Detail
Veal, shoulder, blade, separable lean and fat, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.09 | g | | Dietary Energy | 0.941 | MJ | | Protein | 31.26 | g | | Water | 56.98 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.5 | mg | | Vitamin B12 | 1.93 | μg | | Dietary Folate Equivalents | 15 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.44 | mg | | Calcium | 38 | mg | | Copper | 0.164 | mg | | Iron | 1.44 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 244 | mg | | Potassium | 297 | mg | | Selenium | 14 | μg | | Sodium | 98 | mg | | Zinc | 7 | mg | | Methionine & Cysteine | 1.083 | mg | | Phenylalanine & Tyrosine | 2.259 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.35 | mg | | Vitamin B6 | 0.24 | mg | | Pantothenic Acid | 1.52 | mg | | Choline | 121.8 | mg | | Vitamin K | 6.6 | μg | | Phenylalanine | 1.262 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.135 | mg | | Isoleucine | 1.54 | mg | | Lysine | 2.576 | mg | | Methionine | 0.73 | mg | | Threonine | 1.366 | mg | | Tryptophan | 0.316 | mg | | Valine | 1.728 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 153 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.64 | g | | Total Monounsaturated Fatty Acids | 3.85 | g | | Retinol | 0 | μg | | Leucine | 2.488 | mg | | Total Polyunsaturated Fatty Acids | 0.74 | g | | Cysteine | 0.353 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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