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Ingredient Detail

Veal, shoulder, blade, separable lean and fat, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.67g
Dietary Energy0.778MJ
Protein25.15g
Water65.54g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents5.73mg
Vitamin B122.01μg
Dietary Folate Equivalents11μg
Vitamin E0.47mg
Calcium28mg
Copper0.138mg
Iron1mg
Magnesium24mg
Manganese24mg
Phosphorus212mg
Potassium306mg
Selenium10.6μg
Sodium100mg
Zinc5.58mg
Methionine & Cysteine0.871mg
Phenylalanine & Tyrosine1.817mg
Vitamin C0mg
Thiamin0.07mg
Riboflavin0.35mg
Vitamin B60.24mg
Pantothenic Acid1.38mg
Phenylalanine1.015mg
Dietary Fibre0g
Histidine0.913mg
Isoleucine1.238mg
Lysine2.072mg
Methionine0.587mg
Threonine1.099mg
Tryptophan0.255mg
Valine1.39mg
Carbohydrate by difference (g)0g
Cholesterol117mg
Total Saturated Fatty Acids3.46g
Total Monounsaturated Fatty Acids3.24g
Retinol0μg
Leucine2.002mg
Total Polyunsaturated Fatty Acids0.64g
Cysteine0.284mg
This component is a member of the following groups:
Veal
This component does NOT have any specialist units defined.