|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Veal, shoulder, blade, separable lean only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.88 | g | | Dietary Energy | 0.715 | MJ | | Protein | 25.64 | g | | Water | 66.9 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.82 | mg | | Vitamin B12 | 2.06 | μg | | Dietary Folate Equivalents | 11 | μg | | Vitamin E | 0.5 | mg | | Calcium | 28 | mg | | Copper | 0.141 | mg | | Iron | 1 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 215 | mg | | Potassium | 310 | mg | | Selenium | 10.7 | μg | | Sodium | 102 | mg | | Zinc | 5.72 | mg | | Methionine & Cysteine | 0.887 | mg | | Phenylalanine & Tyrosine | 1.852 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.36 | mg | | Vitamin B6 | 0.24 | mg | | Pantothenic Acid | 1.41 | mg | | Phenylalanine | 1.035 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.931 | mg | | Isoleucine | 1.262 | mg | | Lysine | 2.112 | mg | | Methionine | 0.598 | mg | | Threonine | 1.12 | mg | | Tryptophan | 0.259 | mg | | Valine | 1.417 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 119 | mg | | Total Saturated Fatty Acids | 2.57 | g | | Total Monounsaturated Fatty Acids | 2.47 | g | | Retinol | 0 | μg | | Leucine | 2.04 | mg | | Total Polyunsaturated Fatty Acids | 0.56 | g | | Cysteine | 0.289 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
