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Ingredient Detail
Veal, sirloin, separable lean and fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.81 | g | | Dietary Energy | 0.636 | MJ | | Protein | 19.07 | g | | Water | 71.85 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.44 | mg | | Vitamin B12 | 1.27 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.25 | mg | | Calcium | 11 | mg | | Copper | 0.11 | mg | | Iron | 0.78 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 209 | mg | | Potassium | 329 | mg | | Selenium | 8.5 | μg | | Sodium | 76 | mg | | Zinc | 2.55 | mg | | Methionine & Cysteine | 0.66 | mg | | Phenylalanine & Tyrosine | 1.377 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.08 | mg | | Riboflavin | 0.3 | mg | | Vitamin B6 | 0.49 | mg | | Pantothenic Acid | 1.36 | mg | | Choline | 82.3 | mg | | Vitamin K | 4.6 | μg | | Phenylalanine | 0.769 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.692 | mg | | Isoleucine | 0.939 | mg | | Lysine | 1.571 | mg | | Methionine | 0.445 | mg | | Threonine | 0.833 | mg | | Tryptophan | 0.193 | mg | | Valine | 1.054 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 78 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.35 | g | | Total Monounsaturated Fatty Acids | 3.04 | g | | Retinol | 0 | μg | | Leucine | 1.517 | mg | | Total Polyunsaturated Fatty Acids | 0.51 | g | | Cysteine | 0.215 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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