|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Veal, sirloin, separable lean and fat, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.45 | g | | Dietary Energy | 0.845 | MJ | | Protein | 25.14 | g | | Water | 62.66 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.87 | mg | | Vitamin B12 | 1.42 | μg | | Dietary Folate Equivalents | 15 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.42 | mg | | Calcium | 13 | mg | | Copper | 0.129 | mg | | Iron | 0.92 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 223 | mg | | Potassium | 351 | mg | | Selenium | 11.1 | μg | | Sodium | 83 | mg | | Zinc | 3.35 | mg | | Methionine & Cysteine | 0.871 | mg | | Phenylalanine & Tyrosine | 1.817 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.35 | mg | | Vitamin B6 | 0.32 | mg | | Pantothenic Acid | 1.26 | mg | | Choline | 99.5 | mg | | Vitamin K | 6.6 | μg | | Phenylalanine | 1.015 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.913 | mg | | Isoleucine | 1.238 | mg | | Lysine | 2.072 | mg | | Methionine | 0.587 | mg | | Threonine | 1.098 | mg | | Tryptophan | 0.254 | mg | | Valine | 1.39 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 102 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.51 | g | | Total Monounsaturated Fatty Acids | 4.08 | g | | Retinol | 0 | μg | | Leucine | 2.001 | mg | | Total Polyunsaturated Fatty Acids | 0.68 | g | | Cysteine | 0.284 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
