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Ingredient Detail
Veal, sirloin, separable lean only, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.51 | g | | Dietary Energy | 0.854 | MJ | | Protein | 33.96 | g | | Water | 58.55 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.05 | mg | | Vitamin B12 | 1.59 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin E | 0.44 | mg | | Calcium | 19 | mg | | Copper | 0.138 | mg | | Iron | 1.23 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 259 | mg | | Potassium | 339 | mg | | Selenium | 15 | μg | | Sodium | 81 | mg | | Zinc | 4.75 | mg | | Methionine & Cysteine | 1.175 | mg | | Phenylalanine & Tyrosine | 2.454 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.38 | mg | | Vitamin B6 | 0.38 | mg | | Pantothenic Acid | 1.08 | mg | | Phenylalanine | 1.371 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.233 | mg | | Isoleucine | 1.672 | mg | | Lysine | 2.798 | mg | | Methionine | 0.792 | mg | | Threonine | 1.483 | mg | | Tryptophan | 0.344 | mg | | Valine | 1.877 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 113 | mg | | Total Saturated Fatty Acids | 1.82 | g | | Total Monounsaturated Fatty Acids | 2.33 | g | | Retinol | 0 | μg | | Leucine | 2.703 | mg | | Total Polyunsaturated Fatty Acids | 0.58 | g | | Cysteine | 0.383 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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