|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Veal, sirloin, separable lean only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.22 | g | | Dietary Energy | 0.703 | MJ | | Protein | 26.32 | g | | Water | 65.74 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 9.33 | mg | | Vitamin B12 | 1.49 | μg | | Dietary Folate Equivalents | 16 | μg | | Vitamin E | 0.46 | mg | | Calcium | 14 | mg | | Copper | 0.136 | mg | | Iron | 0.91 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 231 | mg | | Potassium | 365 | mg | | Selenium | 11.5 | μg | | Sodium | 85 | mg | | Zinc | 3.54 | mg | | Methionine & Cysteine | 0.911 | mg | | Phenylalanine & Tyrosine | 1.901 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.37 | mg | | Vitamin B6 | 0.34 | mg | | Pantothenic Acid | 1.32 | mg | | Phenylalanine | 1.062 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.956 | mg | | Isoleucine | 1.296 | mg | | Lysine | 2.169 | mg | | Methionine | 0.614 | mg | | Threonine | 1.15 | mg | | Tryptophan | 0.266 | mg | | Valine | 1.455 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 104 | mg | | Total Saturated Fatty Acids | 2.41 | g | | Total Monounsaturated Fatty Acids | 2.28 | g | | Retinol | 0 | μg | | Leucine | 2.095 | mg | | Total Polyunsaturated Fatty Acids | 0.48 | g | | Cysteine | 0.297 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
