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Ingredient Detail
Veal, cubed for stew (leg and shoulder), separable lean only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.5 | g | | Dietary Energy | 0.456 | MJ | | Protein | 20.27 | g | | Water | 76.39 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.4 | mg | | Vitamin B12 | 1.49 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin E | 0.27 | mg | | Calcium | 17 | mg | | Copper | 0.118 | mg | | Iron | 0.88 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 213 | mg | | Potassium | 331 | mg | | Selenium | 8.8 | μg | | Sodium | 83 | mg | | Zinc | 3.48 | mg | | Methionine & Cysteine | 0.702 | mg | | Phenylalanine & Tyrosine | 1.464 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.09 | mg | | Riboflavin | 0.29 | mg | | Vitamin B6 | 0.45 | mg | | Pantothenic Acid | 1.25 | mg | | Phenylalanine | 0.818 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.736 | mg | | Isoleucine | 0.998 | mg | | Lysine | 1.67 | mg | | Methionine | 0.473 | mg | | Threonine | 0.885 | mg | | Tryptophan | 0.205 | mg | | Valine | 1.12 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 84 | mg | | Total Saturated Fatty Acids | 0.75 | g | | Total Monounsaturated Fatty Acids | 0.8 | g | | Retinol | 0 | μg | | Leucine | 1.613 | mg | | Total Polyunsaturated Fatty Acids | 0.26 | g | | Cysteine | 0.229 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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