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Ingredient Detail
Game meat, boar, wild, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.38 | g | | Dietary Energy | 0.669 | MJ | | Protein | 28.3 | g | | Water | 63.87 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.21 | mg | | Vitamin B12 | 0.7 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.38 | mg | | Calcium | 16 | mg | | Copper | 0.056 | mg | | Iron | 1.12 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 134 | mg | | Potassium | 396 | mg | | Selenium | 13 | μg | | Sodium | 60 | mg | | Zinc | 3.01 | mg | | Methionine & Cysteine | 1.064 | mg | | Phenylalanine & Tyrosine | 2.142 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.31 | mg | | Riboflavin | 0.14 | mg | | Vitamin B6 | 0.418 | mg | | Choline | 117.4 | mg | | Vitamin K | 1.4 | μg | | Phenylalanine | 1.132 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.435 | mg | | Isoleucine | 1.367 | mg | | Lysine | 2.789 | mg | | Methionine | 0.697 | mg | | Threonine | 1.331 | mg | | Tryptophan | 0.38 | mg | | Valine | 1.517 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 77 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.3 | g | | Total Monounsaturated Fatty Acids | 1.71 | g | | Retinol | 0 | μg | | Leucine | 2.3 | mg | | Total Polyunsaturated Fatty Acids | 0.64 | g | | Cysteine | 0.367 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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