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Ingredient Detail

Game meat, squirrel, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.69g
Dietary Energy0.724MJ
Protein30.77g
Water62.07g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents4.64mg
Vitamin B126.51μg
Dietary Folate Equivalents9μg
Vitamin D3 Equivalents0μg
Vitamin E0.4mg
Calcium3mg
Copper0.148mg
Iron6.81mg
Magnesium28mg
Manganese28mg
Phosphorus211mg
Potassium352mg
Selenium15.1μg
Sodium119mg
Zinc1.78mg
Methionine & Cysteine0.675mg
Phenylalanine & Tyrosine2.112mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.124mg
Vitamin C0mg
Thiamin0.06mg
Riboflavin0.29mg
Vitamin B60.37mg
Pantothenic Acid0.93mg
Choline122.9mg
Vitamin K1.4μg
Phenylalanine1.191mg
Dietary Fibre0g
Histidine0.803mg
Isoleucine1.172mg
Lysine2.225mg
Methionine0.675mg
Threonine1.172mg
Valine1.216mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol121mg
Caffeine0mg
Total Saturated Fatty Acids0.85g
Total Monounsaturated Fatty Acids1.33g
Retinol0μg
Leucine2.211mg
Total Polyunsaturated Fatty Acids1.46g
This component is a member of the following groups:
Meat and Fish
This component does NOT have any specialist units defined.