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Ingredient Detail
Lamb, variety meats and by-products, brain, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.17 | g | | Dietary Energy | 0.607 | MJ | | Protein | 12.55 | g | | Water | 75.73 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.47 | mg | | Vitamin B12 | 9.25 | μg | | Dietary Folate Equivalents | 5 | μg | | Calcium | 12 | mg | | Copper | 0.21 | mg | | Iron | 1.68 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 337 | mg | | Potassium | 205 | mg | | Selenium | 12 | μg | | Sodium | 134 | mg | | Zinc | 1.36 | mg | | Methionine & Cysteine | 0.381 | mg | | Phenylalanine & Tyrosine | 1.064 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.74 | mg | | Vitamin C | 12 | mg | | Thiamin | 0.11 | mg | | Riboflavin | 0.24 | mg | | Vitamin B6 | 0.11 | mg | | Pantothenic Acid | 0.99 | mg | | Phenylalanine | 0.605 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.333 | mg | | Isoleucine | 0.499 | mg | | Lysine | 0.805 | mg | | Methionine | 0.25 | mg | | Threonine | 0.562 | mg | | Tryptophan | 0.129 | mg | | Valine | 0.598 | mg | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 2043 | mg | | Total Saturated Fatty Acids | 2.6 | g | | Total Monounsaturated Fatty Acids | 1.84 | g | | Retinol | 0 | μg | | Leucine | 0.98 | mg | | Total Polyunsaturated Fatty Acids | 1.04 | g | | Cysteine | 0.131 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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