Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Lamb, variety meats and by-products, brain, cooked, pan-fried

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat22.19g
Dietary Energy1.142MJ
Protein16.97g
Water60.71g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents4.55mg
Vitamin B1224.1μg
Dietary Folate Equivalents7μg
Calcium21mg
Copper0.48mg
Iron2.04mg
Magnesium22mg
Manganese22mg
Phosphorus495mg
Potassium358mg
Selenium12μg
Sodium157mg
Zinc2mg
Methionine & Cysteine0.515mg
Phenylalanine & Tyrosine1.439mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)1.61mg
Vitamin C23mg
Thiamin0.17mg
Riboflavin0.37mg
Vitamin B60.23mg
Pantothenic Acid1.56mg
Phenylalanine0.818mg
Dietary Fibre0g
Histidine0.45mg
Isoleucine0.675mg
Lysine1.088mg
Methionine0.338mg
Threonine0.76mg
Tryptophan0.175mg
Valine0.808mg
Carbohydrate by difference (g)0g
Cholesterol2504mg
Total Saturated Fatty Acids5.67g
Total Monounsaturated Fatty Acids4.02g
Retinol0μg
Leucine1.326mg
Total Polyunsaturated Fatty Acids2.28g
Cysteine0.177mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.